About Us
Are you dealing with or recovering from an injury? Do you experience chronic pain? Have other treatments—surgery, physical therapy, chiropractic visits—been unsuccessful in fully healing you?
Or are you looking to increase your strength and fitness in a safe way that is sustainable to become a part of a more active lifestyle?
We invite you in to Revive Wellness, where we specialize in correcting movement patterns to truly heal pain, recover from injury, and/or build lasting habits of stabilized functional movement. Our personal training, semi-private training, and small group sessions are designed to address dysfunctions and retrain the neuropathways between the brain and the body, so you move in the optimal way you were meant to.
Unlike more traditional treatments and training methods, Revive Wellness treats your body and its movement as a whole system, not just a series of isolated parts.
Through attention to movement patterns, posture, and breathing, we reset your entire muscular system and how your brain controls it. Our goal: Achieve optimal performance, prevent re-injury, and restore & increase your quality of life.
Our system is designed for:
- People experiencing chronic, unresolved pain
- Those recovering from accident injuries
- Individuals who want something more from their training
- Athletes and other active people seeking better results from their training program
- Cases of orthopedic surgery that did not go according to plan
- Women following pregnancy or hysterectomy
- People who want to maximize gains from stem cell therapy
- Anyone who wants a personal training experience that surpasses the industry norm
About the Founder - Stephen Shinn
Stephen Shinn has spent over 2 decades helping clients by creating individualized exercise programs designed to promote wellness, deal with stress, and build pain-free bodies. Working with people of all ages and from all walks of life, Stephen realized there was an underserved population: People who were in chronic pain, or who were constantly re-injuring themselves. The problem? Treatment programs that focused only on the injured part while ignoring how it was connected to the rest of the body and the brain.
Today, Stephen brings his unique approach to clients in person and online, helping them to regain their optimal performance and quality of life. He also works with people who are not injured, but simply want an exceptional training experience. The fitness programming he creates ensures a safe and effective route to strength building, weight loss, increased balance and agility, and overall better feeling through enjoyable, pain-free movement.
Our Movement Specialists
Christopher Garrison
Taylor Hemmer
Adam Jitmoud
Find Us
Office and Exercise Facility:
Revive Wellness
118 Chesterfield Towne Center,
Chesterfield, MO 63005
Get Started!
All of our clients start with a consultation to assess where they are, where they want to be, and the obstacles that must be overcome to get there. This includes an observation period so that our highly skilled staff can observe how you move and what causes you pain. From there, we design a program tailored to you
based on what we find.
Get started by filling out the form below to
schedule your consultation: